Emmerdale's Lisa Riley, 50, lost 12 stone by making exercise enjoyable – her walking and workout routine
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Emmerdale's Lisa Riley reveals how making exercise enjoyable helped her lose 12 stone, from Zumba and gym sessions to walking and yoga.
How Lisa Riley learned to enjoy exerciseJoe Maher
Radical weight loss might be more visible than ever, thanks in part to the rise of GLP-1 medications, but there's still plenty to be said for finding forms of exercise you genuinely enjoy – and Lisa Riley is a case in point.
The Emmerdale star has opened up about finding an approach to fitness that works for her in a new interview with Closer magazine. Her go-to workouts are varied, but they have one thing in common: she actually enjoys doing them.
